Counselling

Counselling in Vancouver

Modern counselling in downtown Vancouver for stress, relationships, trauma, and performance. Sessions are practical and collaborative—built around clear goals and real progress. Eligible for ICBC direct-billing on approved claims.

Counselling TEAM

Maria Celina
Vergel De Dios

MA, MACP,RCC

Celina Vergel de Dios, RCC, has an M.A. in Counselling Psychology... Read More

Therapies We Offer

Cognitive Behavioural Therapy (CBT): reframe patterns, build coping skills, reduce anxiety and low mood.
Dialectical Behaviour Therapy (DBT): mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.
EMDR: trauma processing with bilateral stimulation to reduce distress and triggers.
Mindfulness: present-focused awareness to lower stress and improve self-regulation.
Solution-Focused Therapy: brief, goal-driven work that moves you forward.
Sport & Performance Counselling: confidence after injury, competition nerves, focus under pressure—integrated with Physiotherapy, Chiropractic, Kinesiology, or Massage Therapy when helpful.

How Counselling Helps

Counselling creates space to process, reframe, and act. We blend evidence-based methods with a modern, collaborative style—so changes stick in daily life, work, and sport.

ICBC Counselling in Vancouver (Direct-Billing)

Counselling is covered by ICBC after a motor vehicle accident. ICBC pre-approves up to 12 sessions within the first 12 weeks from your accident date. If additional care is needed, our clinic will coordinate with ICBC for continued approval.
See full ICBC & WorkSafeBC details →

Related services: Physiotherapy · Chiropractic · Kinesiology · Massage Therapy

Frequently Asked Questions

Do I need a referral?

A doctor’s referral is not required to begin counselling. However, coverage policies vary between insurance providers, so we recommend confirming any specific requirements with your provider prior to booking.

Is counselling covered by ICBC?

Yes—counselling is covered by ICBC after a motor vehicle accident. ICBC pre-approves up to 12 sessions within the first 12 weeks from your accident date. If you need treatment beyond this period, our clinic will work directly with ICBC to coordinate approval for continued care.
Learn more →

Does extended health cover counselling?

Most extended health plans include counselling services with annual limits. Please confirm with your provider.

Can counselling support athletes?

Yes—tools like CBT, DBT, mindfulness, and EMDR can rebuild confidence, manage nerves, and sharpen focus during rehab and return-to-play. You can also combine counselling with Physiotherapy, Chiropractic, Kinesiology, or Massage Therapy.